Crocker , Massachusetts | http://thejoyfilledrunner.blogspot.com
|Primary Discipline(s)||Road Running, Trail Running, Hiking, Yoga, Other, Strength Sports (Bodybuilding, Strongman, Weightlifting, Powerlifting, Crossfit)|
|Bucket List Race||Heartland 125|
|Off-Day Activity||Crosstraining or aqua running|
I’m an ultra runner and running coach. As wellness coordinator at our local health department, co-founder of the FROG Fitness Group and the Race Director of 16 events, I have a passion for seeing people be the best they can be at every age. As part of my job as wellness coordinator, I also lead the Healthy Futures Pulaski County coalition and coordinate with health care providers and individuals to engage in the cause as well. I also teach many classes such as aqua running and couch to 5ks at the health department.